• Books
  • Articles
  • Podcast
  • Kari
  • Speaking
  • Video & Press
  • Kari’s Viral Posts
  • Columns
  • Connect
  • Girls, you were designed for this moment – to embrace your unique life story.

    Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life

  • Moms, let’s raise daughters for such a time as this.

    Is Your Daughter Ready? 10 Ways to Empower Your Girl in an Age of New Challenges

Join Kari’s email list and enjoy free printables

Join 20,000+ parents now!

Articles

Books

Kari

Speaking

Video & Press

Kari’s Viral Posts

  • Kari on Instagram

    This message is timeless, which is why I reshare i This message is timeless, which is why I reshare it every year. My newsletter readers got it this morning, and it’s also on my Substack. Comment DUST and I’ll message you the link.

“It was Ash Wednesday, and trying to keep my priorities straight, I attended Mass that evening. Throughout the service, I dwelled on the day’s events until I felt much worse.

Needing some affirmation, I drove to my parents’ house—fifteen minutes from campus—right after church ended.

As I poured my heart out to my father, waxing on about being a loser and an embarrassment of a daughter, he started shaking his head. He pointed to the ashes on my forehead.

“Kari, what does it matter?” His voice was firm and compelling. “Look at your face—what does that cross mean? We all started as dust, and we’ll all end as dust. Anything that burns in this world—your body, your clothes, this house—none of it matters. That interview doesn’t matter. What matters is your soul, and how you live your life.”

It was as if a window of clarity had suddenly opened, expanding the world before my eyes. I saw the spiritual short-sightedness of getting worked up over something that, in the long run, was pretty inconsequential.

Yes, I would have loved to have been a university ambassador, but had it worked out, my dad never would have shared this wise advice that still impacts me 35 years later.”
    Started my day right with these two amazing girls Started my day right with these two amazing girls 🕊️ Early Ash Wednesday Mass followed by Church Street Coffee before school. 

If you’re seeking inspiration for this Lenten season, I highly recommend the @hallowapp. You can find everything - music, sermons, Father Mike Schmidt of @bibleinayearpodcast, Bishop Barron of @wordonfire_catholicministries, and more. They also have a Lent Pray40 Challenge with daily messages to encourage our return to God and finding our way back home.
    School events have become one of my favorite thing School events have become one of my favorite things, and this past week I had the honor of speaking at @charlottechristianschool in Charlotte, NC. Thank you to everyone who came!!!

A huge thank you also to my amazing host, Lauren Duncan, one of middle school counselors who does a fantastic job of prioritizing the mental health of students along with everything else. Her sidekick, Snickers, was fun to meet, and he has gained quite the fan base among the students!!

Other ladies who made my trip so special include Kathy Shields, Jennifer Bankhead, Leslie Niessner, and Brooke Morgan. Thank you going above and beyond to welcome me! When people tell me that they’re not only praying for me, but also for my daughters and my family, it truly means the world. I am so grateful for the class act people I meet through my work. It is truly a gift!

Also, shout-out to Nemesia Joostei of MMBallons for the balloon wall - it was gorgeous! The whole night was a labor of love, and it was a joy to be part of it❤️
    30th Valentine’s Day with my favorite Greek boy an 30th Valentine’s Day with my favorite Greek boy and the love of my life. Love you HK!!❤️
    Last spring was the first time in 11 years that I Last spring was the first time in 11 years that I don’t have a child trying out for a middle school or high school team. 

And honestly, I wasn’t sad about it!

Regardless of your child’s talent level, it’s a stressful week, as you can’t assume anything. What we can do, as moms, is make the week fun and encouraging and keep our head on straight even when emotions run high. 

On my Substack - for paid subscribers - is an article I wrote after my daughter’s first cheer tryouts. I’ve updated it with new ideas and printables to share on tryout day. Comment CHEER and I’ll message you the link. This message applies to other team tryouts too. 

Thinking of all you mommas helping your kids chase their dreams. You got this!👊🏻
    Tuscaloosa, you ladies know how to throw a party!! Tuscaloosa, you ladies know how to throw a party!! 💕

A huge thank you to Alison Guillory and the women’s ministry team at @valleyviewbaptistchurch for hosting a spectacular Galentine’s Dinner this past Friday night. We had 250 people, from teenagers to grandmothers, come together to celebrate the gift of friendship and building relationships that last.

I loved being with all of you, and it’s always an easy “yes” to go back to my hometown. This event was special because my dad and sister Mary Kathryn both got to come - plus I got to spend time with my Bama girl before the event began.

Special thanks also to Taylor Morgan for having me on Valley View Next Gen Podcast. Keep up the great work you’re doing for the next generation!
    I get a lot of emails about this, especially this I get a lot of emails about this, especially this scenario: The moms have been friends forever, and the daughters have been friends for years too. And then, in middle school, the girls drift apart or have a falling out. The moms aren’t sure what to do because it impacts their friendship too.

I dive deeper into this in my newest release #isyourdaughterreadybook, and I have more to say, but here are general thoughts to keep in mind as you navigate friendship shifts.

Comment READY and I’ll send you the link to this book🤍
    So many girl moms who follow me also have sons, an So many girl moms who follow me also have sons, and they love getting boy-specific messages that start important conversations.

On my Substack, for paid subscribers, are “15 Things I’d Want a Son to Know,” inspired by the wonderful boy moms I know + personal experience and observations. 

Comment 💙 and I’ll message you the link to the article, which includes a printable for your son. 

#raisingboys #raisingmen #adviceforyoungmen
    We all need our happy place, a special setting tha We all need our happy place, a special setting that feels like home, and for 1000s of girls over the past 40+ years, @camphollymont has been that place 💚💙

My dear friend Missy Roper owns Camp Hollymont, and I recently sat down with Missy and her daughter, Loren Jane, to talk about the confidence and growth in faith, friendships, and character that happens at this beloved Christian camp.

A few years ago, Camp Hollymont found a new home in Rabun Gap, GA (near Highlands, NC), in a breathtaking venue that’s a boarding school during the school year. The girls are very comfortable, which is my kind of camp!

Comment CAMP and I’ll DM you to link to our conversation on The Girl Mom Podcast. And for more information on Camp Hollymont and how to contact Missy, check out the show notes.

#summercamp #girlscamp #Christiancamp #camphollymont #raisinggirls
    Follow on Instagram
  • ©2025 Kari Kampakis. All Rights Reserved.
    Designed and Built by DataPerk

Join 20,000+ parents in my email community!

 

You’ll hear Kari’s news first + get meaningful content and printables.
Join now and receive 3 free downloads.

 

Sign me up!